Steven Kolhouse – Personal Trainer – Group Circuit Trainer

Since 1998, Steven has dedicated his life to the cultural manifestation and martial art that is capoeira. Capoeira is a very physically demanding art form that requires elite levels of balance, strength, endurance, flexibility, and agility. He has traveled the world to teach, compete, and perform on 4 different continents. Through his training, Steven discovered the importance of strength training and conditioning. His training focus revolves around developing a strong core while improving joint mobility, posture and balance. Steven is well versed in different teaching and training techniques and can adapt to effectively train clients of all skill levels and experience.

Schedule a Free Consultation With Steven

Accomplishments


  • Personal Trainer


  • Professor of Capoeira


  • Regarded as one of the top US Born Capoeira Practitioners in the World


  • International Training, Teaching, Competing, and Performing Experience since 1998


  • 2005 Capoeira US Open 1st Place Winner


  • 2016 Brazilian Capoeira World Championships Competitior


  • Taught Seminars in: Brazil, Canada, Mexico, England, Poland, Germany, Sweden, Macau, Phillipines, Thailand, and multiple states across the U.S.A.


  • Amateur MMA Fighting & Training Experience


  • Brazilian Percussionist and Singer


  • Fluent in Brazilian Portuguese

Testimonials

Steven in Action

I can’t do that…

…yet.