Kasia Kadzielawski — Personal Trainer
My work is my passion and it’s based on a combination of my education, my experiences and working with a diverse clientele. I have a big desire to find the key to reveal each individual’s needs and problems. In addition to providing a great workout for my clients, I also educate them how to maintain a healthy and active lifestyle by giving them the tools that can be plugged into their own lives.
Personal Trainer since 2000
EFI Sports Medicine Gravity Instructor
Graduated from Academy of Physical Education
Multiple Marathon Finisher
My race results on Athlinks
Having a personal trainer makes me feel accountable to someone. I think about Kasia when I don’t eat right. She’s in my head telling me what I should be doing. I have not worn a two-piece bathing suit since I was 17, and this year at Spring break I will again, 30 years later. It’s the best money I have ever spent and it’s just for me!
At age 51 I weighed over 270 pounds. My goal was to lose weight so I could look good enough to be in a picture with my son when he graduates from the 8th grade. Four months into my training I’m already 30 pounds lighter. What I’m learning is training for life. It isn’t a “diet” I’m on, it’s a new way of looking at food. The knowledge she imparts on food, the good and bad, makes me think before I eat.
Kasia in Action
The Measure of Who We Are…
…is What We Do With What We Have