Semi-private personal fitness training is very similar to private personal fitness training. You get the same exhilarating workout, just at a more affordable price. With semi-private sessions, there are 2 or 3 people sharing one personal trainer. The cost per person is 33% less than 1-on-1 personal training and you get to workout with a friend or relative, which helps you (and them) stay motivated. We offer personal training, sports training and endurance, get fit programs, leg endurance and core, plans for runners and triathletes. Get Fit and Promote Health and Wellness today!